Is Khapli Atta Good For Diabetes?
Key Takeaways Low GI Grain – Khapli atta digests slowly, preventing sugar spikes and energy crashes, unlike regular atta. Fibre + Nutrient Boost – It's high fibre plus magnesium and B vitamins he...
Is Khapli Atta Rich In Nutrients?
Key Takeaways Khapli is high in fibre, protein, vitamins & minerals. It supports digestion, energy, brain function & overall wellness. It is low in GI & does not cause blood sugar sp...
Khapli Atta vs. Regular Atta: What’s the Real Difference?
Key Takeaways Khapli is made from an ancient unmodified grain, unlike modern atta. It is packed with fibre, protein, vitamins & iron. It has a rustic nutty flavour & keeps you full for lo...
Khapli Atta: The Ancient Wheat That Time Forgot
Key Takeaways Khapli Atta is a nutrient-rich flour that is easy to digest. It is grown traditionally in parts of India, especially Maharashtra. It offers a hearty taste & multiple health ben...
From Rotis to Cookies: Interesting Recipes Using Khapli Atta
From Roti to Cookie: 6 Delicious Ways to Use Khapli Atta In the bustling world of health food trends, one ancient grain is making a quiet yet powerful comeback — Khapli wheat, also known as Emmer w...
Gut-Friendly Foods - Some Maharashtrian Recipes That Beat the Bloat
Gut-Friendly Maharashtrian Foods That Beat the Bloat In a world where digestive issues are increasingly common — thanks to erratic lifestyles, processed foods, and constant stress — the search for ...
Khapli Wheat: Maharashtra’s Low-Gluten Secret Weapon
Khapli Wheat: Maharashtra’s Low-Gluten Secret Weapon In a world obsessed with health fads, superfoods, and gluten-free lifestyles, few realise that India has quietly held a nutritional secret for...
Why Every Kitchen Needs One Signature Masala
When you walk into a kitchen, there’s often one aroma that instantly reveals the soul of the place. It might be the smoky depth of roasted spices, the sweet warmth of a secret blend, or the bold pu...
The Forgotten Superfoods Hiding in Your Grandmother’s Chutney Jar
A Taste of Childhood, A Spoonful of Strength It All Begins in the Kitchen If you close your eyes and think of your grandmother’s kitchen, what comes to mind? Maybe it’s the crackling sound of a hot...
The Shocking Difference Between Polished and Unpolished Grains
And Why Aazol’s Unpolished Indrayani Rice Deserves a Spot in Your Kitchen Grains are the foundation of Indian meals—steamed rice with dal, khichdi on a rainy day, or a comforting bowl of pulao. But...
Beyond Refreshment: How Kokum Supports Digestion and Gut Health
In India, food isn’t just about satisfying hunger—it’s about nourishing the body and healing from within. From age-old remedies to home-cooked meals, every ingredient has a purpose. One such powerf...
Store-Bought Syrups vs. Aazol's Pure Kokum Extract: Are You Getting the Real Deal?
When summer arrives, nothing feels more refreshing than a cool, fruity drink. But what if that vibrant, syrupy glass of "fruit juice" isn’t as healthy as it seems? Many store-bought fruit syrups pr...
How to Make Everyday Meals Healthier with Aazol’s Wholesome Ingredients
At Aazol, we believe that eating healthy doesn’t mean compromising on flavour—it’s about choosing the right ingredients. Traditional Maharashtrian foods are packed with nutrition, taste, and herita...
Is That Store-Bought Ghee Truly Pure?
Is That Store-Bought Ghee Truly Pure? Ghee is more than just an ingredient—it’s a tradition, a superfood, and a symbol of nourishment in Indian households. From being drizzled over piping hot rotis...
Why You Shouldn’t Trust Just Any Atta
The Need for Better Atta In today’s world, convenience often takes precedence over quality, even when it comes to something as essential as wheat flour. The atta we use daily for rotis, parathas, a...
Why You Should Know What’s in Your Masala
Indian cooking is nothing without its masalas. The right spice blend can turn a simple dish into an unforgettable meal, layering it with depth, warmth, and complexity. But do you really know what’s...
Taste Meets Tradition: Why Jaggery is More Than Just a Sweetener
In today’s age of calorie counters and low-carb trends, sweeteners are often looked at with suspicion. Yet, there’s one age-old sweetener that continues to defy the stigma—jaggery. Not just a nosta...
Swap Sugar, Embrace Wellness: The Power of Aazol’s Organic Jaggery Cubes
There’s something undeniably comforting about jaggery—the earthy aroma, the mellow sweetness, the gentle warmth it brings. But did you know that jaggery isn’t just a traditional treat from your gra...
Kokum Extract for Summer: A Cooling Superfruit for Hot Days
As temperatures rise during the scorching summer months, finding natural ways to stay cool and refreshed becomes essential. Nature provides us with several cooling foods, and Kokum stands out as on...
From Hydration to Digestion: Why Pure Kokum Extract Deserves a Spot in Your Diet
Pure Kokum Extract, derived from the deep purple-hued fruit native to the Western Ghats of India, has been a staple in traditional kitchens and Ayurvedic remedies for centuries. Known for its refre...
The Role of Black Raisins in Traditional and Modern Diets
Black raisins have been an integral part of culinary traditions and health practices for centuries. Their natural sweetness, rich nutritional profile, and versatility have made them a valued ingred...
Black Raisins: A Nutritional Powerhouse for a Healthier You
Black raisins have long been valued for their natural sweetness and impressive nutritional profile. These small yet mighty dried fruits are more than just a tasty snack—they offer a range of health...
A2 Ghee vs. Regular Ghee: Why Tradition Wins Every Time
Ghee has long been revered in Indian households—not just as a cooking fat but as a symbol of nourishment, purity, and tradition. From its role in religious rituals to its place in Ayurvedic medicin...
Golden Goodness: Tradition, Nutrition & Taste in Every Spoon
Ghee is more than just an ingredient in Indian cuisine—it is a tradition, a source of nourishment, and a symbol of warmth and purity. For centuries, ghee has been an essential part of Indian househ...