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Khapli Atta

How To Bake Khapli Atta?

Hrithik Subudhi
Apurva Purohit
Co-Founder, Aazol & Author
How To Bake Khapli Atta?

Key Takeaways

  1. Khapli adds rustic texture, nutty flavour and wholesome depth.
  2. Adjust liquids, mix gently and rest batter for best results.
  3. Baking with Khapli embraces nutrition, tradition and natural taste.

Let’s be honest — when we think of baking, we usually reach for all-purpose flour or maida without even thinking twice. But guess what? Khapli Atta can totally handle the oven too — and not just in a 'healthy substitution' kind of way, but in a this-tastes-amazing kind of way.

If you’ve ever wondered, “Can I actually bake with Khapli?” the answer is: yes, absolutely.

You just need to know a few basics and you’ll be whipping up cookies, cakes and muffins that not only taste great — they feel good to eat too.

"The flavour is incredibly sweet and also fragrant and nutty with crunchy seeds adding texture throughout. It’s simple, it’s foolproof and it makes the most amazingly flavoured ancient grain sourdough. " – Ancestral Kitchen

First — What to Expect

Khapli Atta isn’t like maida. It’s:

- Heavier

- Coarser

- Lower in gluten

- And has a beautiful nutty, slightly earthy flavour

Which means your baked goods will turn out:

- More dense (think hearty rather than fluffy)

- Slightly grainy in texture

- Deep and rich in taste

So if you’re into that rustic, wholesome, not-too-sweet vibe — you’re gonna love this.

How to Bake with Khapli Atta: The Basics

1. Don’t Expect a Perfect Swap (At First)

- If a recipe calls for maida or all-purpose flour, don’t go 100% Khapli the first time.

- Try using 50% Khapli + 50% whole wheat or all-purpose to balance texture.

- Once you get a feel for it, you can go full Khapli.

2. Adjust Your Liquids

- Khapli absorbs more water than regular flour, so you might need to add a bit more milk, yogurt or oil to keep things moist.

- If your batter feels too thick or dry, trust your gut — add a splash more liquid.

3. Be Gentle with Mixing

- Since Khapli has less gluten, over-mixing can make things fall apart or get too tough.

- Mix until just combined, then stop. Less is more.

4. Let It Rest (Optional but Helpful)

- For things like cookies or muffins, letting the batter rest for 15–20 minutes can help the flour absorb liquid more evenly.

- It also softens the slightly coarse texture.

5. Bake Like You Normally Would

- Oven time and temperature stay mostly the same — just keep an eye on it towards the end, as Khapli browns a little faster.

Great Ideas to Start With

- Banana bread with Khapli + Jaggery

- Khapli cookies with Ghee and dark chocolate

- Muffins with grated carrots or zucchini

- Tea cakes with nuts and warm spices like cinnamon or cardamom

All of these turn out beautifully with Khapli Atta — no fancy flours needed.

Final Thoughts

Baking with Khapli isn’t about creating perfect, bakery-style fluff — it’s about going back to simple, nourishing ingredients that actually have soul. It might be a bit more rustic and denser, but trust me — your body (and your taste buds) will thank you for it.

So go ahead, preheat that oven and give this ancient grain some modern love.

Low Gluten Khapli Atta

Low Gluten Khapli Atta

Emmer Wheat Flour

500g/2kg/5kg

Hear more about Khapli

“All bloating disappears”

Apurva Purohit
Co-founder, Aazol

“I can have rotis again”

Rajoo Megha
Aazol Customer

“Khapli Atta's health benefits”

Siddharth Purohit
Co-founder, Aazol

“Nani really knows best”

Rhea Ghosh
Aazol Customer

FAQs

Yes, though it ferments slower and gives a denser, earthier loaf.

No, it still contains gluten, though less than modern wheat.

They keep well for 2–3 days in an airtight container.

Yes, mixing with oats enhances texture, fibre and flavour variety.

Yes, but expect a more rustic, crumbly texture than maida.

No, calories are similar but nutrition and fibre are higher.

Yes, wrap well and they freeze fine for up to 2 months.

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