








Healthy Red Rice Poha
(250g/750g)
MRP is inclusive of all taxes.
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A healthier twist to your everyday poha
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Made from unpolished red rice, retaining natural nutrients
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Rich in dietary fibre and lower in fat and cholesterol
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Light, easy to digest and ideal for daily breakfast
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Perfect for making traditional kande pohe or quick snacks
Aazol's Red Rice Poha is a healthier alternative to the white variety, rich in dietary fibre with less trans fat and cholesterol. Add onion, coriander and chilli to start your day with a breakfast of Kande Pohe.
Provenance
Poha, popular in Maharashtra and parts of Madhya Pradesh, is said to have come into its own during the reign of the Holkar and Scindia dynasty, its fame spreading with the expansion of their rule. Some experts believe there is a reference to poha in the Mahabharata, when Sudama goes into his home to get the last grains of beaten rice, Krishna’s favourite, for his childhood friend. Every household has its own recipe, and you can make yours nutritious by adding vegetables of choice and dry spices.
About The Seller
Milan Krishna Rane, or Milan Tai as she is endearingly known, is an entrepreneur, ASHA worker, pillar of her community. Her desire to help others is the fuel behind her entrepreneurial journey. Left to care for three young children, she started with selling urad papad at the local market. Today, she has brought together 10 dedicated women and expanded her range of offerings to include spices, wheat and rice. Vighnaharta SHG’s locally sourced ingredients, staples of the Raigad region, are processed in small batches to enhance flavour. Milan’s days (and nights) are spent balancing multiple hats since her job as an ASHA worker requires her to stay vigilant at all hours. While it may seem that 24 hours couldn’t possibly be enough, she also plays an active role in the community, assisting in resolving disputes and giving counsel on a number of issues to all those who come to her.
FAQs about Healthy Red Rice Poha
It is flattened red rice made from unpolished red rice that retains its outer bran layer, offering far more nutrition than regular white poha. It contains no preservatives or artificial additives.
It is sourced from the Raigad region of Maharashtra and processed by Vighnaharta SHG, a women's self-help group led by Milan Krishna Rane. Their locally sourced ingredients are processed in small batches to enhance flavour.
Unlike white poha, which is made from polished rice, red rice poha retains its bran layer, making it richer in fibre, vitamins and minerals. It also has a nuttier flavour and a slightly chewier, more satisfying texture.
It has a earthy, nutty flavour that is subtly different from regular white poha — more wholesome and satisfying. Customers consistently describe it as tastier and more filling than its white counterpart.
It is rich in dietary fibre and Vitamin B, with no trans fat or cholesterol, making it a heart-friendly breakfast option. Its low glycemic index also makes it a better choice for those managing blood sugar levels.
Rinse the poha under cold water and soak for 20–30 minutes until softened, then cook with onions, mustard seeds, curry leaves, turmeric and spices. Serve hot with a squeeze of lemon and fresh coriander.
It requires slightly longer soaking than white poha — about 20–30 minutes — but cooks in roughly the same time. The result is a heartier, more flavourful dish that holds its texture better.
Yes — red rice poha is naturally gluten-free and 100% vegan, making it suitable for a wide range of dietary preferences.
Store in an airtight container in a cool, dry place, away from moisture and direct sunlight.
Yes — every purchase supports Milan Tai's women-led SHG unit in Raigad, directly empowering local women and sustaining traditional food processing practices.


A healthier twist to your everyday poha
Made from unpolished red rice, retaining natural nutrients
Rich in dietary fibre and lower in fat and cholesterol
Light, easy to digest and ideal for daily breakfast
Perfect for making traditional kande pohe or quick snacks