Recipes
Using Aazol’s Pure Kokum Extract

Konkani Bhindi

◷ Prep & cook time: 30 mins | Servings: 3

A tangy twist to your everyday bhindi! This stuffed okra recipe gets its unique zing from Aazol’s Pure Kokum Extract, making it a deliciously spiced side dish for your meals.

Konkani Bhindi

Ingredients:

  • 250g bhindi (okra)
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon red chilli powder
  • 1 teaspoon coriander powder
  • Salt – to taste
  • 1 tablespoon Aazol’s Pure Kokum Extract
  • 2 tablespoons oil – for cooking

Method:

1. Prep the Bhindi:

Wash and dry the bhindi thoroughly.

Make a lengthwise slit in each bhindi without cutting all the way through.

2. Prepare the Masala:

In a bowl, mix turmeric powder, red chilli powder, coriander powder, salt and Aazol’s Pure Kokum Extract to form a thick stuffing paste.

3. Stuff the Bhindi:

Carefully stuff each bhindi with the prepared masala mix.

4. Cook the Bhindi:

Heat oil in a pan.

Place the stuffed bhindi gently and cook on low flame.

Cover and cook, turning occasionally, until the bhindi is tender and well roasted.

5. Serve:

Serve hot with roti or dal-rice.

Nutrition Facts (per serving)

117 Calories
10g Fat
8g Carbs
2g Protein
0.42g Sodium

Pure Kokum Extract: Kokum Agal (500ml/1L/3L)
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