Loved By Well-Known Foodies

Khapli or Emmer is a long-grain wheat low in gluten and glycemic index. Its flour has a subtle, nutty flavour and twice the protein and fibre of regular wheat, making it a bonafide superfood.

Provenance

Known as an ancestor of modern wheat, Khapli Gahu is said to date back 10,000 years. Having been around that long, it has been a staple in some of the world's greatest civilisations, including Indus Valley and Egypt. Its hardiness lends itself to growth in hot and arid areas. Maharashtra is a leader in Khapli cultivation, growing it as a drought and stress-resistant plant blessed with nature’s bounty.

About The Seller

Mi Kasarekar Sendriya Utpadak Shetkari Gat Kasare gets its name from the village it is based in, Kasare in the Dhule district. The farmer group is an offshoot of the NGO Mi Kasarekar, which is involved in the areas of primary education and organic farming. Rakesh Besale, the former sarpanch of the village is the head of the collective and hosts monthly meetings in which farmers receive regular guidance and have access to information regarding latest trends. Producing speciality items using indigenous methods cultivated by tribals residing near the Maharashtra-Gujarat border, all fifty farmers, including multiple women, have effectively advanced from primary field work to processing and creating end-products. By adhering to strict quality standards and overcoming their own inherent risk-averseness, the group is well on its way to achieving long-term income growth for all its stakeholders.

Prep time: 10 mins
Cooking time: 30 mins
Serves: 4

Ingredients

1/2 cup Jowar Flour
1/2 cup Khapli Peeth
1 tbsp Chickpea flour or Besan
1/4 tsp Carom seeds (ajwain)
1/4 tsp Turmeric powder
1 tbsp Garlic and green chilli paste (7 garlic cloves and 2 green chillies)
Salt to taste
1/2 cup Coriander leaves, finely chopped
1 tbsp Oil
¼ tsp Mustard seeds
¼ tsp Cumin seeds
A pinch of Asafoetida
1 tsp Garlic paste
1 tbsp Goda masala
1 tbsp Red chilli powder
1 big glass Water

Instructions

Crisp on the outside, soft on the inside, this flatbread often appears on the menu on fasting days.

Recipe Credits:

Madhura Bachal

Recipe blogger and entrepreneur with a spice blend brand to her name

Follow her@madhurasrecipe

1.In a bowl, take jowar, wheat and besan flour. Add ajwain, turmeric powder, garlic chilli paste, and salt. Mix well. Add coriander and water and knead a thick dough. Cover and let it rest for about 10 minutes.

2.Heat oil in a pan, add mustard seeds and let them splutter. Add cumin seeds. When they crackle, add asafoetida and reduce the heat to low. Add garlic paste, Goda masala, and red chilli powder. Mix well and saute for about a minute.

3.Add water and salt. Let the gravy come to a complete boil.

4.Take about a 1" ball of the dough and roll it into a pipe about 5" long and 1/4" thick.

5. Bring together the ends and press them together to form a tear-shaped Shengole. Repeat the process to make all.

6.Drop them into boiling gravy and gently give the curry a stir without breaking the pasta. Cover the pan and cook on medium heat for about 15-20 minutes.

7. Add coriander leaves and a splash of lime juice.

7. Serve immediately with a dollop of ghee on top.

  

  

  1.  Products supplied by us are available for shipping all across India. Products will be shipped within the stipulated time as stated in the shipping confirmation email unless we agree otherwise with you.
  2. For domestic shipments, the delivery time is 7 to 10 business days (from date of order). For international shipments, the delivery time is 15 to 20 business days (from date of order)
  3. We shall use our reasonable endeavours to meet any date agreed for shipment. Notwithstanding the foregoing, we shall not be liable for any losses, costs, damages or expenses incurred by you or any third party arising directly or indirectly out of any failure to meet any estimated shipping date.
  4. Shipping of the products shall be made to the shipping address specified in the Order and you shall make all arrangements necessary to take receipt of the products.
  5. Our courier will make all reasonable efforts to deliver the products to you. However if you are not residing at the contact address provided to us and/or have not made arrangements to take delivery of the products and/or the courier is unable to contact you for this purpose, your purchase will be deemed as “cancelled “ and payment refunded.
  6. Where the size/quantum of the products requires someone to be present at your address for delivery and you are not present, your placement of an Order authorises us to accept the signature of another person present at your address and deliver the products to them on your behalf or to leave the products in a safe place or with a neighbour.

      Customer Reviews

      Based on 8 reviews
      88%
      (7)
      13%
      (1)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      S
      Swapnalie Sachdev
      Excellent quality and gut friendly

      We have been using Azol products for quite some time now and they are very good, easy to digest...specially the flours...Absolutely gut friendly!!!

      A
      ASMITA PATIL

      Khapli Gahu Peeth: Low-GI Emmer Flour (500g/2kg/5kg)

      S
      S.T.
      Very good

      Light weight, soft chapatis, easy to digest...

      k
      k.l.
      Excellent

      The flour makes very soft rotis. Rotis stays soft even in the fridge. Low-GI is an added benefit.

      R
      Rimzhim Mathur
      Excellent!

      We love the Khapli flour,. It Has a nice taste and the rotis come out very soft. Thanks Aazol👍
      Would like to clarify that i have Erroneously given a one star rating earlier..had not figured the rating system.

      Customer Reviews

      Based on 8 reviews
      88%
      (7)
      13%
      (1)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      S
      Swapnalie Sachdev
      Excellent quality and gut friendly

      We have been using Azol products for quite some time now and they are very good, easy to digest...specially the flours...Absolutely gut friendly!!!

      A
      ASMITA PATIL

      Khapli Gahu Peeth: Low-GI Emmer Flour (500g/2kg/5kg)

      S
      S.T.
      Very good

      Light weight, soft chapatis, easy to digest...

      k
      k.l.
      Excellent

      The flour makes very soft rotis. Rotis stays soft even in the fridge. Low-GI is an added benefit.

      R
      Rimzhim Mathur
      Excellent!

      We love the Khapli flour,. It Has a nice taste and the rotis come out very soft. Thanks Aazol👍
      Would like to clarify that i have Erroneously given a one star rating earlier..had not figured the rating system.

      FAQs

      Can Aazol's Khapli Gahu Peeth be used just as regular wheat flour?

      Undoubtedly! Aazol's Khapli Gahu Peeth can be used just as regular wheat flour to make Rotis, Chapatis or even Maharashtrian Shengole. Recipe for the latter is included in the adjacent tab.

      What does Low-GI mean?

      Glycemic Index (GI) is a value used to measure how much specific foods increase blood sugar levels. Low-GI or Low Glycemic Index foods help you feel full longer and also help keep your blood sugar levels nice and even!

      What are the benefits of Khapli Gahu Peeth?

      As Aazol's Khapli Gahu Peeth is low on GI, it keep blood sugar levels in moderation. It also has twice the level of protein and fibre compared to regular wheat flour, which makes it a superfood for everyone to enjoy!

      Is Aazol's Khapli Gahu Peeth vegan?

      Yes, Khapli Gahu Peeth is completely vegan!

      Does the Khapli Gahu Peeth contain any added preservatives?

      Rest assured, Aazol's Khapli Gahu Peeth contains no added preservatives!

      Is Aazol's Khapli Gahu Peeth gluten-free?

      Since Khapli Gahu Peeth is wheat flour, it contains traces of natural gluten, though in far lower quantities compared to regular wheat flour.

      What is the shelf life of Aazol's Khapli Gahu Peeth?

      Aazol's Khapli Gahu Peeth can easily last 6 months, though once you know how tasty it is, we can guarantee it won't stay unconsumed for that long.

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      Khapli Gahu Peeth: Low-GI Emmer Flour (500g/2kg/5kg)

      5kg
      5kg
      ₹ 1,850 ₹ 999