









Low Gluten Khapli Atta: Emmer Wheat Flour
(500g/2kg/5kg)
MRP is inclusive of all taxes.
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Flour of an ancient wheat called Emmer
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Low in gluten and glycemic index
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Richer in protein and fibre than regular wheat
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Good for digestion and reduces bloating
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Subtle nutty flavour makes delicious rotis, parathas and puris
Aazol Low Gluten Khapli Atta is a wholesome flour made from Emmer wheat sold, one of the oldest grains, sold by Aazol: Tasty & Nutritious Home-grown Foods, known for its low gluten content and nutty flavour. It is richer in fibre and protein than regular wheat, making it a healthier everyday atta choice.
What it is:
Khapli Atta is flour made from Emmer wheat, also called Khapli Gahu, an ancient grain that is naturally lower in gluten and easier to digest compared to regular wheat.
Where it comes from:
Sourced from farmers in Dhule, Maharashtra, this ancient grain has been grown for thousands of years and is stone-ground using traditional methods to retain its nutrition and natural goodness.
Health benefits:
Naturally low in gluten, easier to digest, rich in fibre and protein, has a lower glycemic index and helps reduce bloating.
How to use it:
Use it just like regular atta to make rotis, parathas and puris. It may need slightly more water while kneading and gives a slightly denser, more wholesome texture.
Details:
Ingredients - Khapli Gahu (Emmer Wheat). Available in 500g, 2kg, 5kg. Rated 4.8/5 by customers based on 50+ reviews. Low gluten, stone-ground flour made from ancient Emmer wheat.
Provenance
Known as an ancestor of modern wheat, Khapli Gahu is said to date back 10,000 years. Having been around that long, it has been a staple in some of the world's greatest civilisations, including Indus Valley and Egypt. Its hardiness lends itself to growth in hot and arid areas. Maharashtra is a leader in Khapli cultivation, growing it as a drought and stress-resistant plant blessed with nature’s bounty.
About The Seller
Om Sai Agro was established in 2020 by brothers Chetan Patil and Devendra Patil, both MBA graduates who chose to leave their private-sector careers to build something meaningful for their hometown. Hailing from a tribal (Adivasi) region, they witnessed the challenges faced by local farmers and believed they could create better opportunities within their own community. What started during the uncertainties of the COVID-19 pandemic soon evolved into a mission to generate sustainable livelihoods, promote local produce and ensure that farmers receive fair value for their hard work. Through Om Sai Agro, the brothers continue to strengthen rural communities while preserving the agricultural heritage of their region, and we are grateful to their tireless efforts that we wonderfully get our Khapli Atta.
Our Signature Recipes
FAQs about Low Gluten Khapli Atta: Emmer Wheat Flour
Khapli Atta is flour made from Khapli Gahu, also known as Emmer wheat, an ancient wheat variety. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is made from Khapli wheat sourced from Dhule, Maharashtra and stone-ground for a naturally nutty, earthy flour that can be used for everyday rotis, parathas and puris.
Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is a wholesome whole-grain flour that naturally provides protein, fibre and minerals. Emmer wheat is valued for its nutrient-dense grain and traditional use, making it a nourishing choice for everyday rotis, parathas and other wheat-based dishes.
Khapli Atta is made from Emmer wheat, an ancient wheat variety, while regular atta or maida is usually made from modern bread wheat. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour has a nutty, earthy flavour and a slightly denser texture and may need a little more water when kneading. It also has a healthier nutritional profile, lower gluten content and lower GI than regular wheat atta.
Yes. Khapli or Emmer wheat is generally valued for its lower glycemic index compared with regular wheat atta. The actual glycemic response can still vary with portion size, recipe and the rest of the meal, so it should not be treated as a medical food.
The Khapli wheat used in Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is sourced from Dhule, Maharashtra, where it is grown by local farmers before being stone-ground into Khapli Atta.
Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is stone-ground using traditional methods. Stone-grinding gives the flour a slightly fuller, rustic texture and complements Khapli wheat's naturally nutty, earthy character.
No. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is made with one ingredient: Khapli Gahu (Emmer wheat). It contains no added preservatives or artificial additives.
Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour has a pleasant nutty, earthy flavour and gives rotis a wholesome, satisfying texture that works beautifully for everyday meals. With a little extra water while kneading, the dough becomes soft and easy to work with for making well-shaped rotis.
Add water gradually and knead Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour into a soft, smooth dough. Khapli may absorb slightly more water than regular atta, so add small amounts as needed rather than all at once. Rest the dough for about 15–20 minutes before rolling to help make the rotis easier to handle and softer.
Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour can be used for puris, stuffed parathas, pancakes, halwa, koki and other flatbreads and baked recipes. It can generally be used wherever wheat flour is needed, although water and texture may need slight adjustment because Khapli behaves differently from regular atta.
Yes. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour can replace regular wheat atta in many everyday recipes including rotis, parathas, puris and simple baked dishes. Start with the same recipe, add water gradually and expect a slightly nuttier flavour and heartier texture.
Authentic Khapli Atta should clearly list Khapli Gahu or Emmer wheat as its ingredient and have a naturally nutty, earthy aroma with a slightly coarse, rustic feel. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour contains only Khapli Gahu (Emmer wheat) and is stone-ground.
Store Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour in an airtight container in a cool, dry place away from moisture and direct sunlight. For longer storage, refrigeration can help maintain freshness, especially in warm or humid weather.
Khapli wheat generally costs more than regular wheat because it is a lower-yield ancient grain, takes longer to grow and is produced in smaller volumes. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is also stone-ground, adding a traditional processing step that contributes to its price.
Khapli or Emmer wheat is an ancient wheat variety, not a modern hybrid wheat. It has been cultivated for thousands of years and is scientifically known as Triticum dicoccum. Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is made from this traditional grain.
Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour is available in 500g, 2kg and 5kg packs. The 500g pack is useful for trying it for the first time while the larger packs suit regular household use.
Aazol's Low Gluten Khapli Atta: Emmer Wheat Flour has a shelf life of 6 months. Store it in an airtight container in a cool, dry place away from moisture and direct sunlight to help maintain its freshness.

Our Bestsellers:
This product is rated 4.8 of 5.0 stars.
It has received 53 reviews.

Flour of an ancient wheat called Emmer
Low in gluten and glycemic index
Richer in protein and fibre than regular wheat
Good for digestion and reduces bloating
Subtle nutty flavour makes delicious rotis, parathas and puris